| VMC Meet 5 - 5000m Results | ||||
| Race 14 - A 5000M | ||||
| Place | Name | Club Name | Time | Recent Best |
| 1 | Ben Ashkettle | Doncaster | 14.24.27 | 14.30.0 |
| 2 | David Mcneill | Old Xaverians | 14.27.94 | 14.00.0 |
| 3 | Paul Munro | Collingwood Harriers | 14.44.56 | 14.56.2 |
| 4 | Mark Kirwan | Melbourne University | 14.51.60 | 14.33.8 |
| 5 | Lennon Wicks | Haileybury | 14.52.89 | 15.02.54 |
| 6 | Sam Crowther | Knox Athletics | 14.53.51 | 14.27.0 |
| 7 | Michael Dowel | Box Hill | 14.58.66 | 15.28.5 |
| 8 | Scott Vance | Frankston | 15.05.53 | 14.59.0 |
| 9 | Joshua Papanikolaou | Glenhuntly | 15.07.33 | 14.50.3 |
| 10 | Brendan Canty | Diamond Valley | 15.09.42 | 15.22.0 |
| 11 | Matthew Davy | Oakleigh | 15.09.81 | 14.54.0 |
| 12 | Ryan Jackson | Athletics Essendon | 15.12.09 | 15.00.0 |
| 13 | Liam Magee | Coburg Harriers | 15.15.50 | 15.01.8 |
| 14 | Sascha Bondarenko-Edwards | Glenhuntly | 15.17.08 | 15.23.0 |
| 15 | Shaun Geraghty | Bendigo Harriers | 15.33.74 | 15.00.00 |
| Race 13 - B 5000M | ||||
| Place | Name | Club Name | Time | Recent Best |
| 1 | Andrew Reddie | Doncaster | 15.17.72 | 15.57.1 |
| 2 | Stephen Paine | Athletics Waverley | 15.23.67 | 15.45.2 |
| 3 | Craig Appleby | Knox Athletics | 15.30.96 | 16.20.0 |
| 4 | Luke Searle | Western Athletics | 15.35.08 | 15.51.50 |
| 5 | Jai Edmonds | Collingwood Harriers | 15.36.01 | 16.00.0 |
| 6 | Brad Johnson | Old Xaverians | 15.38.27 | 15.41.6 |
| 7 | Mark De Campo | Keilor St Bernards | 15.40.71 | 15.58.6 |
| 8 | Jamie Wagstaff | St Stephens Harriers | 15.41.83 | 16.10.0 |
| 9 | Chris Bridge | St Kevins AAC | 15.48.93 | 15.35.0 |
| 10 | Mark Richards | Knox Athletics | 15.53.16 | 16.00.0 |
| 11 | Mike Taylor | Old Scotch Collegians | 15.54.98 | 15.50.0 |
| 12 | Matt Bell | South Melbourne | 16.01.36 | 15.48.0 |
| 13 | Sam Mclean | Old Scotch Collegians | 16.02.40 | 15.49.0 |
| 14 | Matthew Hodder | Old Xaverians | 16.14.90 | 16.11.0 |
| 15 | Sophie Barker | Melbourne University | 16.27.76 | 16.40.0 |
| 16 | Dale Bickham | Box Hill | 16.32.74 | 16.38.0 |
| 17 | Tristen Haines | Old Xaverians | 16.41.56 | 16.15.0 |
| 18 | Michael Kennedy | Old Xaverians | 17.15.63 | 16.23.0 |
| 19 | Roland Burke | Athletics Essendon | 17.18.16 | 16.39.4 |
| Race 12 - C 5000M | ||||
| Place | Name | Club Name | Time | Recent Best |
| 1 | Isaac Hockey | Athletics Chilwell | 16.13.21 | 17.00.0 |
| 2 | Douglas Brown | Diamond Valley | 16.13.24 | 17.30.0 |
| 3 | Kay Bretz | South Melbourne | 16.39.17 | 17.05.1 |
| 4 | Chris Camilleri | Western Athletics | 16.40.30 | 17.01.0 |
| 5 | Neil Robertson | Haileybury | 16.40.34 | 16.43.0 |
| 6 | Robert Trott | Keilor St Bernards | 16.42.81 | 16.47.0 |
| 7 | Matthew Clarke | Old Xaverians | 16.43.91 | 17.29.0 |
| 8 | James Whelan | Box Hill | 16.45.86 | 17.30.0 |
| 9 | Gerrard Gosens | QLD | 16.49.63 | 16.56.0 |
| 10 | Klarie Mcintyre | Knox Athletics | 17.04.57 | 17.00.0 |
| 11 | David Bertovic | Athletics Nunawading | 17.11.23 | 17.46.00 |
| 12 | Anthony Lee | Athletics Waverley | 17.13.70 | 16.55.0 |
| 13 | Jeffrey Jones | Athletics Essendon | 17.27.57 | 16.49.0 |
| 14 | John Kuol | Old Xaverians | 17.28.65 | 16.44.0 |
| 15 | Matthew Vernal | Athletics Nunawading | 17.39.58 | 17.53.0 |
| 16 | Han Quach | Glenhuntly | 17.46.87 | 17.12.8 |
| 17 | Mason Barnes | Collingwood Harriers | 17.53.31 | 17.30.0 |
| 18 | Steven Barker | Victorian Masters | 17.53.31 | 17.42.0 |
| 19 | Adrian Elderhurst | Box Hill | 18.05.63 | 17.40.0 |
| 20 | Lauren Crowe | Diamond Valley | 18.07.13 | 18.03.0 |
| 21 | Danny Hawksworth | Athletics Essendon | 18.41.85 | 17.54.0 |
| Race 11 - D 5000M | ||||
| Place | Name | Club Name | Time | Recent Best |
| 1 | Sarah Mcsweeney | International | 17.47.11 | 18.40.0 |
| 2 | Sarah Lund | Glenhuntly | 18.07.31 | 18.10.0 |
| 3 | Luong Dao | Coburg Harriers | 18.20.50 | 18.12.0 |
| 4 | Alice Craigie | St Stephens Harriers | 18.53.86 | 19.30.0 |
| 5 | Ana Carlota Rodriguez Velarde | South Melbourne | 19.19.93 | 19.42.7 |
| 6 | Amelia Aslanides | Glenhuntly | 19.21.72 | 20.23.0 |
| 7 | Stephen Reid | Knox Athletics | 19.29.20 | 19.13.30 |
| 8 | David Cobb | South Melbourne | 19.31.59 | 19.11.6 |
| 9 | Jacob Barnes | Collingwood Harriers | 19.52.53 | 19.29.4 |
| 10 | Allana Landolfo | Casey Cardinia | 20.04.87 | 20.09.0 |
| 11 | Brianna Bunworth | Western Athletics | 21.39.42 | 22.00.0 |
| 12 | Alice Sweeting | Western Athletics | 22.17.13 | 22.30.0 |
| 13 | Sarah Leeming | Diamond Valley | 22.23.50 | 22.30.1 |
| 14 | Rachel Barnes | Collingwood Harriers | 22.23.60 | 22.05.5 |